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topical · for dry & flaky skin

Shea Butter

Moderate evidence$8-25

How to use

Apply raw or minimally processed shea butter to dry areas after bathing. Warm a small amount between palms first - it melts at body temperature.

How it works

Rich in fatty acids (oleic, stearic, palmitic) and vitamins A and E that restore the skin lipid barrier. Contains cinnamic acid esters with mild anti-inflammatory activity.

Where to buy

Health stores, beauty supply, African or Caribbean grocery stores. Unrefined shea is more potent than refined.

Typical cost: $8-25

Safety notes

Can clog pores on acne-prone facial skin. Patch test if you have a tree nut allergy.