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ingestible · for spider veins
Horse Chestnut Extract
Moderate (for symptoms, not appearance)$15-30
How to use
Take standardized extract with 16-20% aescin, typically 300mg twice daily. Available oral or topical cream.
How it works
Aescin strengthens vein walls, reduces venous congestion, and decreases swelling. Cochrane review found it effective for chronic venous insufficiency symptoms - but limited evidence specifically for spider vein appearance.
Where to buy
Health stores, supplement retailers (Venastat is a common brand).
Typical cost: $15-30
Safety notes
Raw seeds are TOXIC - only use processed extracts. Can interact with blood thinners. Side effects include nausea, dizziness. Not for pregnancy/breastfeeding.