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Compression Stockings

Reviewed by the Nimbera editorial team · Last updated May 2026

Strong evidence$15-80 per pair

How to use

Wear graduated compression stockings (15-20 mmHg for prevention, 20-30 mmHg for active symptoms) during the day, especially when standing/sitting long periods.

How it works

External pressure helps veins move blood upward against gravity, reducing pooling and pressure on weak vein walls.

Where to buy

Pharmacies, medical supply stores (Jobst, Sigvaris are well-regarded).

Typical cost: $15-80 per pair

Safety notes

Get correctly sized - too tight cuts off circulation. Talk to doctor first if you have arterial disease.

Drug & supplement interactions

  • Always tell your doctor or pharmacist about any supplements you take.
  • Interactions can occur with prescription medications, blood thinners, and immunosuppressants.
  • Herbal remedies can affect how the body absorbs or metabolises drugs.
  • Check drugs.com interactions checker before starting.

Clinical source

Cochrane review (vein research)

This information is compiled from primary clinical literature and is for informational purposes only. It is not a substitute for professional medical advice. Read our full disclaimer.